How to Prepare Perfect Vegan Whole wheat-Oats- Banana Bread

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Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

Probably the most popular snack foods is yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn't a good idea. Low fat yogurt makes a fantastic snack, however. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

A large variety of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to vegan whole wheat-oats- banana bread recipe. To cook vegan whole wheat-oats- banana bread you need 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Whole wheat-Oats- Banana Bread:

1. Get 4 of Medium Size Ripe Bananans.
2. Prepare 1 1/2 Cup of Whole wheat Flour.
3. Prepare 1/2 Cup of Quick Oats.
4. You need 3/4 Cup of Sugar.
5. Prepare 1/2 Cup of Canola oil.
6. Take 1 Tsp of Vanilla Extract.
7. You need 1/4-1/2 Tsp of Cinnamon Powder.
8. Provide 1/4 Tsp of Nutmeg Powder (Optional).
9. Take 1 1/2 Tsp of Baking Powder.
10. Provide 1/2 Tsp of Baking Soda.
11. You need Pinch of Salt.
12. You need 1/2 Cup of Shelled Walnuts.
13. Get 1/4 Cup of Chocolate Chips or Chocolate Chunks.

Steps to make Vegan Whole wheat-Oats- Banana Bread:

1. Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray..
2. Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates..
3. Now, add oil, Vanilla extract to the banana mixture. And mix them well..
4. In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt..
5. Now, transfer the dry ingredients to the banana mixtures..
6. Using folding-cut-folding method, mix the whole mixture.Do not over mix..
7. After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything..
8. Transfer this into the greased loaf pan..
9. Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean..
10. Transfer the banana bread on cooling rack and let them cool for 10 min..
11. Slice them and serve warm with hot cup of coffee or tea..
12. This can be stored in the refrigerator in an airtight container for longer period of time..

Add the vanilla, baking soda, salt, and bananas, beating until well combined. I discovered while making it that I only had a couple tablespoons of oats left in. This banana bread recipe is made with whole wheat flour (wholemeal flour) but all-purpose flour can be substituted instead. bananas - a little extra and see the results. The result was moist, light and soft banana bread. So in this vegan banana bread recipe, the two ingredients which contributes.

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