Recipe: Luscious Red Hot Sweet Potatoes

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Before you jump to Red Hot Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

You can get results without having to remove foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Obviously, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to red hot sweet potatoes recipe. To cook red hot sweet potatoes you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Red Hot Sweet Potatoes:

1. You need 3 1/2 lbs of sweet potatoes.
2. Take 1/4 cup of butter.
3. You need 1/2 cup of packed brown sugar.
4. Provide 1 1/4 cups of cinnamon red hots (2 - 5 1/2 oz boxes.
5. Use 1/4 cup of water (orig 3/4 c).
6. Take 10 oz of pkg mini marshmallows.

Steps to make Red Hot Sweet Potatoes:

1. Place sweet potatoes into a large saucepan with enough water to cover. Bring to a boil, and cook over medium heat until tender, about 25 minutes. Drain water, mash, and place potatoes in a large casserole dish.
2. Preheat oven to 350°.
3. In medium bowl stir together butter, brown sugar, red hot candies and water. Pour over the sweet potatoes in the dish..
4. Bake for 1 hour in the oven until sweet potatoes are soft and the candies are melted..
5. Top with marshmallows and return to oven for 10 minutes to melt them. Best to add marshmallows right before serving then toast with torch..

The most common varieties in the U. S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams). A wide variety of red sweet potatoes options are available to you, such as. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Stacy's Half Cup Sweet Potato Casserole.

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