Easiest Way to Cook Luscious Warm Quinoa Salad
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Before you jump to Warm Quinoa Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than completely changing your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to warm quinoa salad recipe. You can cook warm quinoa salad using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Warm Quinoa Salad:
- Provide of salad/ first version.
- You need 1 tbsp of olive oil, extra virgin.
- Use 1 1/2 cup of yellow onion, finely diced.
- Prepare 2 clove of garlic, minced.
- Take 2 medium of red bell peppers, finely diced.
- Provide 1/2 cup of celery, chopped.
- You need 2 cup of water.
- Get 1/4 tsp of white pepper.
- Prepare 1 tsp of salt.
- Prepare 1 1/2 cup of quinoa.
- Provide 1/2 cup of fresh parsley, chopped.
- Provide 10 of kalamatta olives, sliced.
- Get of parmesan cheese, grated ( optional ).
- You need of salad/ second version. Use the ingredients from above adding these too.
- Use 1 lb of medium shrimp, cleaned and shelled.
- You need 1 tsp of lemon zest.
- Get 1/4 cup of fresh lemon juice.
Steps to make Warm Quinoa Salad:
- In a deep skillet heat oil over medium heat..
- Add onions, peppers and celery. Cook 4 minutes or until onions turn translucent..
- Add in garlic, salt and pepper. Cook 1 minute..
- Add in water and bring to a boil. Stir in quinoa and cover. Reduce heat to simmer and cook 15 minutes..
- Place into a large serving bowl and mix in parsley and olives. Top each serving with grated cheese if you prefer..
- Serve warm..
- For version two. This is so easy to change up. You will cook the recipe in the exact same manner. Just toss in uncooked shrimp when water comes to a boil before adding in quinoa. Cover and simmer the same way. Same timing. Toss in lemon zest and juice when adding in parsley and olives..
- Recipe by taylor68too..
That said, there are lots of variations you can do to make this salad your own. Serve this as a cold or warm quinoa salad. Give it a Mediterranean or Greek spin with the addition of feta cheese and some sliced olives. Now add the quinoa along with the kale and green onions (if using). Pour all of the dressing onto the vegetables and toss to coat.
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