Easiest Way to Make Flavorful Sweet Potato Shepard's Pie
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Before you jump to Sweet Potato Shepard's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it's not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to sweet potato shepard's pie recipe. To cook sweet potato shepard's pie you need 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Shepard's Pie:
- Take 2 of Large Baked Sweet Potatoes.
- Get 2 of Large Zucchini.
- Get 2 of Celery stalks.
- Provide 1 package of Mushrooms.
- Provide 1 Pound of Ground Beef.
- Prepare 1/2 teaspoon of Garlic Powder.
- You need 1/2 teaspoon of thyme.
- Prepare 1/2 teaspoon of Basil.
- Take 4 tablespoons of Water.
- Provide 1/4 cup of shredded provolone and mozzarella cheese mixture.
Instructions to make Sweet Potato Shepard's Pie:
- Wash all the veggies and drain..
- Preheat the oven to 350. Grease a large casserole pan..
- Peel and slice two large baked potatoes. Set these aside in a bowl for the topping..
- Slice the top and bottom edges off the zucchini and discard. Slice the zucchini into quarters and then slice them into 1/4" pieces. Place these in a separate bowl from the sweet potatoes..
- Slice the rough top and bottom off the celery and discard. Cut the celery in half and the cut into 1/4" pieces. Place these in a bowl..
- Slice the mushrooms in half and the slice them into 1/4" pieces. Place these in the bowl with the celery..
- In a large skillet, brown the beef until it is pink in the middle. Making certain to chop the pieces while browning the meat. Drain the grease if there is any..
- Add mushrooms and celery to the skillet for 5 minutes and sauté..
- Add the zucchini and the seasonings to the ground beef mixture. Cook the mixture for 3 minutes..
- Place all of the ground beef mixture, veggies and seasonings into the prepared casserole dish. Drizzle the water over the mixture..
- Placed sweet potato slices over the mixture and cover with foil..
- Bake in the 350 oven for 20 minutes. Sprinkle the cheese on top and bake for 10 more minutes..
This sweet potato shepherd's pie was inspired from my classic Lightened Up Shepherd's Pie. I also have a meatless version, Portobello Shepherd's Pie (vegetarian). This is a crazy month for the North East. First we got slammed with a hurricane, and yesterday a Nor'easter. This Sweet Potato Shepherd's Pie is easy to make and it is one of our healthier dishes.
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