Recipe: Juicy Soybean Aubergine

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Before you jump to Soybean Aubergine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

To see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

As you can see, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to soybean aubergine recipe. To cook soybean aubergine you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Soybean Aubergine:

1. Provide 2 of Aubergines.
2. Prepare 1 tbsp of Soybean paste.
3. Prepare 1 1/4 cup of Oil.
4. Use 1 1/2 tsp of Chicken salt.
5. Take 1 1/2 cup of Water.
6. Provide 1 of Wok.

Steps to make Soybean Aubergine:

1. Wash and cut the aubergine into thick sticks about 8-12 cm long.
2. Heat a deep wok and add the oil.
3. When the oil is hot add the aubergine and stir continuously.
4. After roughly 5 minutes when the aubergine is softer and a browny colour add the soybean paste and water and mix.
5. Cook for another 10 minutes or until soft making sure that the aubergine does not burn and there is still some liquid.

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