Easiest Way to Cook Spicy Very Thick Pork Chop Steak

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Before you jump to Very Thick Pork Chop Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most probably buy a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to very thick pork chop steak recipe. You can have very thick pork chop steak using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Very Thick Pork Chop Steak:

1. Get 300 grams of Pork loin.
2. Get 1/2 of Onion.
3. You need 1 clove of Garlic.
4. Take 50 ml of Vegetable oil.
5. Get 5 grams of Butter.
6. Prepare 1 tsp of Sugar.
7. Take 1 tbsp of Ketchup.
8. Take 120 ml of Red wine.
9. You need 1 of Salt and pepper.

Instructions to make Very Thick Pork Chop Steak:

1. Grate the onion and garlic and mix together. Marinate the pork with the mixture and leave to sit for a least 30 minutes..
2. Remove the grated onion and garlic from the pork and pat dry. Place the pork with 50 ml of vegetable oil in a resealable bag. Squeeze out the excess air..
3. Mix the marinade onion and garlic, ketchup and sugar to make a sauce..
4. Place the pork bag in water in a pan heated to 70-75 ˚C. Leave to sit for 30 minutes. Maintain the temperature during this time..
5. Remove the pork from the bag after the designated time..
6. Melt the butter in a frying pan. Brown both sides of the meat quickly over a high heat. Cook each side for 1 minute..
7. Remove the pork from the frying pan. Add the red wine to the empty frying pan and cook off the alcohol..
8. After the alcohol has evaporated, add the onion, sugar and ketchup mixture and continue to cook for a short while..
9. Pour a generous amount of the sauce over the pork and serve!.

Pork chops are used in this recipe. Making your own pork steak at home is simple and easy. This recipe is intended for beginners. This means that you can make this dish even if you are a newbie in the kitchen. Bridget shows Julia how to revamp boneless pork chops for a weeknight treat.

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