Recipe: Perfect White Chicken Chili

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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it's easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to white chicken chili recipe. To cook white chicken chili you only need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook White Chicken Chili:

1. Prepare 2-3 of chicken breasts (depending on size).
2. Use 1 of large onion, chopped.
3. Get 3 of garlic cloves, diced.
4. You need 3 cans of black beans (drain all cans).
5. Prepare 2 cans of navy beans (drain only one).
6. Prepare 2 can of diced green chili's.
7. Provide 32 oz of box of chicken stock.
8. Prepare of Cayenne Pepper (3 palm fulls or to your liking).
9. Use of Cumin (1 palm full up to 1/2 bottle).
10. You need of Garlic Salt.
11. Take of Coriander (1 palm full).
12. You need of Black Pepper.
13. Take of Sour Cream.
14. Get of Cilantro.
15. Provide of Corn Tortillas.
16. Prepare of Olive Oil.
17. Provide of Shredded Cheese.

Steps to make White Chicken Chili:

1. In a large pan, saute the onions & garlic in about 3 TBS of olive oil until the onions are clear..
2. Add the cayenne, coriander and cumin to the onions & garlic. Don't worry, it will look a little dry. You can add a little more olive oil if you'd like..
3. Push the onion & garlic to the side & add the cubed chicken. Sprinkle the garlic salt & black pepper to the chicken only. Cook until the chicken is done..
4. Add the two cans of drained green chili's and mix together. Add some chicken stock (about 1/2 the box) & let simmer..
5. If cooking in the same pot, add all of the beans. Make sure you drained all of the black beans & only one can of the navy. (I make mine in the crock pot sometimes so I have my beans waiting & just transfer the mixture over).
6. Add the rest of the chicken stock & bring to a boil (if doing on the stove). Reduce to low heat & let sit until ready to eat. If doing in a crock pot, I put mine on whatever time I need it to be ready..
7. When you are ready to eat, fry up some corn tortillas in oil. Sprinkle them with some salt and set aside. Cook as many as desired..
8. Top with sour cream, cilantro, cheese. Many people rip up the tortillas & mix it up in the chili. Others dip & some just eat the tortilla on the side..

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