Recipe: Yum-yum Broccoli with Sesame Seeds Soup

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Before you jump to Broccoli with Sesame Seeds Soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

Just about the most popular treats is natural yogurt. Often people elect to eat yogurt over a balanced lunch which is not the right idea. You can't beat yogurt whenever it comes to a healthy snack though. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent method to enjoy a flavorful snack without the need of too much sugar.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to broccoli with sesame seeds soup recipe. To make broccoli with sesame seeds soup you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Broccoli with Sesame Seeds Soup:

1. Get 6-8 of broccoli flowers.
2. You need 1 of onion chopped.
3. Take 4 tbs of butter.
4. Provide 1/2 cup of cream.
5. Prepare 3-4 tbs of milk.
6. Provide 1 tsp of salt.
7. You need 1/4 tsp of Black pepper.
8. Prepare 1 tbs of Sesame Seeds.
9. Prepare 2 cup of stock water.

Steps to make Broccoli with Sesame Seeds Soup:

1. Sabse pehle broccoli or onion ko cut Kiya.After ek pan liya butter daala or onion fry ki..
2. After broccoli add ki or salt & pepper mix ki or stock water add Kiya or sath hi sesame seeds mix Kiya..
3. After boil hone diya boil hone per thanda hone diya.After grind Kiya..
4. Grind hone per dobara boil kiya or milk, cream add ki or mix Kiya or boil hone per flem off kar diya..
5. After soup is ready & serve this..

Then just mix with your favorite steamed or boiled veggies. Broccoli is one of the super vegetables, and you would like to eat a lot, but maybe not plain. Instead of cheese or butter, use this Sesame Sauce, and. Try it with the Sesame Broccoli! When my husband is out of town, I often let our daughter E pick what we'll have for dinner.

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