Recipe: Juicy Healthy Quinoa Salad

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Before you jump to Healthy Quinoa Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

You can obtain results without having to remove foods from your diet or make considerable changes at once. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you won't wish to eat the old diet.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to healthy quinoa salad recipe. To cook healthy quinoa salad you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Quinoa Salad:

1. Take 1 cup of quinoa.
2. Get 2 cup of water to boil.
3. Use 2 of beef bullion cube.
4. Take 2 of tomato.
5. Provide 2 cup of purple onion, diced.
6. Use 2 of cucumbers.
7. Get 1/3 cup of lemon juice.
8. Provide 1 of parsley, for garnish.
9. Prepare 1 of garlic sea salt to taste.
10. Use 1 of pepper, to taste.

Steps to make Healthy Quinoa Salad:

1. Dice onion, cucumber and tomato.
2. Bring water, bullion cube and quinoa to a boil..
3. Finely chop parsley while waiting..
4. When ingredients come to a boil, cover, reduce heat and let simmer for 15 min. Or until quinoa is semi-transparent and moisture is almost gone.
5. Turn off heat and add tomatoes, parsley, cucumber and onion.
6. Drizzle lemon juice onto quinoa mixture.
7. Add garlic salt and pepper as desired.
8. Serve with a slice of grilled toast or chips if you'd like.
9. Enjoy!.

Quinoa is one of the world's most popular health foods for a reason—the light and fluffy seeds are gluten-free, high in protein, and For a quick, healthy dinner, whip up one of these nutritious salads. Keywords: quinoa salad, healthy salad, salad recipe, summer salad, veggie salad. Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Recipe courtesy of Mary Sue Milliken and Susan Feniger. If you're a quinoa lover, there's no doubt you'll love this healthy quinoa salad recipe.

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