Recipe: Tasty Simple Side dishes: sweet potato ribbons with garlic spinach
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Before you jump to Simple Side dishes: sweet potato ribbons with garlic spinach recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. There's nothing like one of these healthy foods when you really need an energy-boosting treat.
Whole grain foods are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for the afternoon meal. Eating on the run can easily be more healthy with whole fiber chips and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let's go back to simple side dishes: sweet potato ribbons with garlic spinach recipe. You can have simple side dishes: sweet potato ribbons with garlic spinach using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Simple Side dishes: sweet potato ribbons with garlic spinach:
- Prepare of Sweet potato.
- Use 12 oz of sweet potato ribbons.
- Take 1/4 cup of honey.
- You need 4-5 tbsp of olive oil.
- Get of Salt and pepper.
- Take 2-3 tsp of Ground cinnamon.
- Provide of Spinach:.
- Get 1 bag (6 oz) of baby spinach.
- Provide 4-6 cloves of garlic, coarsely chopped.
- Prepare of Salt and pepper.
Steps to make Simple Side dishes: sweet potato ribbons with garlic spinach:
- Preheat oven to 425 F..
- Put the sweet potato ribbons in a big bowl. Add the honey, oil cinnamon, salt and pepper to the ribbons and mix well..
- Put a greased aluminum foil over a baking dish/pan ams add the ribbons to it..
- Place the baking dish/tray into the oven and bake for 35 minutes. You may want to check it every 10 minutes and stir a bit so that the top layer will not be overcooked while the lower layer is still undercooked. (Oven differs so you can adjust the cooking time depending on the texture you like.).
- While baking the ribbons, add oil to a large skillet over medium high heat..
- Add garlic to the skillet once the oil is heated..
- Cook for 2 minutes or until garlic starts to turn brown. Turn off heat..
- Add spinach to the skillet and remove from heat. Keep stirring until wilted..
- Season with salt and pepper (you can also add some lemon juice if there is some left)..
- Serve with your favourite entrees :D (they go well with fish, poultry, steak, etc).
Sweet potatoes are basically our dream side dish: They're hearty, flavorful and packed with vitamins, fiber and protein. Whether they're sliced into wedges or baked into a casserole, they're always on our menu. Hasselback Sweet Potatoes with Garlic Butter. Garlic, green onion, sesame oil, sesame seeds, shredded red pepper, soy sauce, spinach. Find healthy, delicious sweet potato side dish recipes including baked, mashed and roasted sweet potatoes, and sweet potato fries.
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