How to Make Yummy Beef and Vegetable Soup

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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Enjoying healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and less of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it's hard to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

Yogurt can be a snack a lot of people take for granted. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, however. Along with calcium, it's a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It's an excellent way to delight in a flavorful snack without the need of too much sugar.

You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to beef and vegetable soup recipe. To cook beef and vegetable soup you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Beef and Vegetable Soup:

1. Use 1 T of oil.
2. Prepare 12 oz of boneless chuck steak, trimmed and chopped.
3. Prepare 1 of yellow onion, finely chopped.
4. Provide 2 cloves of garlic, minced.
5. Prepare 1 of carrot, halved and sliced.
6. Use 2 stalks of celery, thinly sliced.
7. You need 14.5 oz can of diced tomatoes.
8. Get 2 c of low-sodium vegetable or beef stock.
9. Use 1 of bay leaf.
10. You need 1 of zucchini, halved and sliced.
11. You need 1 c of cabbage, shredded.
12. Prepare 2 T of chopped fresh parsley.

Steps to make Beef and Vegetable Soup:

1. In large skillet, heat 2 tsp of oil. Brown beef then transfer to plate..
2. In large pot, heat 2 tsp oil. Cook onion and garlic until tender..
3. Add carrot and celery to the pot. Add in beef, tomatoes, stock, bay leaf and 2 cups water. Bring to boil, reduce heat and simmer 1 hour or until beef and veggies are tender. Add more water if soup is to thick..
4. Stir in zucchini and cabbage and cook 5 min. until tender. Discard bay leaf. Sprinkle with parsley and serve..

In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Loved it because I used this as a"sample" and created my own. Place the ground beef, onion, and garlic into a skillet over medium heat. Add the remaining vegetables and the macaroni and return the soup to a boil, stirring to distribute the ingredients. Just before serving, add fresh parsley to pot.

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