Recipe: Spicy My Spinach, Cucumber Salad & wholegrain rice + Quinoa 😻

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Before you jump to My Spinach, Cucumber Salad & wholegrain rice + Quinoa 😻 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some simple changes.

In order to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to my spinach, cucumber salad & wholegrain rice + quinoa 😻 recipe. To make my spinach, cucumber salad & wholegrain rice + quinoa 😻 you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare My Spinach, Cucumber Salad & wholegrain rice + Quinoa 😻:

1. Prepare 1 handful of Spinach.
2. Use 1/4 of Cucumber sliced.
3. Get 1/2 Cup of Cooked Quinoa.
4. Provide 1/4 Cup of cooked wholegrain rice.
5. Provide 4 of cherry tomatoes halved.
6. You need 1/2 of an Avocado chopped.
7. Use to taste of Salt and Pepper.
8. Provide 1 tbls of Apple Balsamic Vinegar.

Instructions to make My Spinach, Cucumber Salad & wholegrain rice + Quinoa 😻:

1. Lay the Spinach on the bottom of a serving bowl. Next add the Cucumber on top. Add salt and. Pepper..
2. Add the Avocado and cooked Wholegrain rice also Quinoa and mix then add the Apple Balsamic Vinegar. Stir in and enjoy...
3. .

This simple spinach salad is the perfect accompaniment to pretty much anything. We're all about sharp mustard vinaigrette paired with creamy feta and toasted almonds, but you can swap in your favorite cheese and nuts if you like! Looking for more ways to get your serving of greens? This salad is simple and quick to assemble and best of all it's delicous! It's always a hit with young and old and I have been asked many times for the recipe.

If you find this My Spinach, Cucumber Salad & wholegrain rice + Quinoa 😻 recipe useful please share it to your close friends or family, thank you and good luck.

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