How to Prepare Yummy Argentine Red Shrimp With Tomatoes & Feta Cheese

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Before you jump to Argentine Red Shrimp With Tomatoes & Feta Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin since it is a superb source of vitamin E. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it's not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to argentine red shrimp with tomatoes & feta cheese recipe. To make argentine red shrimp with tomatoes & feta cheese you need 24 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Argentine Red Shrimp With Tomatoes & Feta Cheese:

1. Take 8-10 oz of Argentine red shrimp raw peeled and deveined.
2. Get of Olive oil for coating the shrimp.
3. Use of Freeze-dried oregano or fresh.
4. Provide of Salt and Pepper.
5. Prepare 2 of medium tomatoes peeled, cored, and sliced roughly chopped.
6. You need 1-2 Tbs of olive oil.
7. Take 1/3 cup of diced shallots.
8. Prepare 1-2 of garlic cloves minced.
9. Use of Salt and pepper.
10. Prepare Dash of or so of white wine.
11. Get of Red pepper flakes.
12. Take 1-2 oz. of Feta cheese crumbled.
13. Get of Freeze-dried mint leave flakes or fresh.
14. You need of Cooking, assembly, and baking.
15. Prepare of Preheat the oven to 400f.
16. Prepare of In a bowl, add a little olive oil, salt, pepper, a few dashes of oregano, and toss the shrimp in the seasoned oil to coat and set aside.
17. You need of Heat a medium saute pan to medium and add 1-2 Tbs Olive Oil.
18. Use of Add shallots, garlic, and salt and pepper to taste, saute until soft, about five minutes.
19. Provide of Add the tomatoes, and red pepper flakes. Simmer, mashing the tomatoes a bit. Cover and cook down until thickened. Remove the lid and cook to a sauce.
20. Provide of Add a splash of white wine and simmer for a few minutes more.
21. Use of Transfer the tomatoes, shallots, and garlic onto individual ovenproof serving dishes and spread across the bottom.
22. Prepare of Layer the shrimp across the tomatoes and crumble the feta over the shrimp.
23. Get of Put into the oven and cook about 10-15 minutes until bubbly.
24. Take of Remove and sprinkle with Mint and serve along with crusty bread and White Wine.

Instructions to make Argentine Red Shrimp With Tomatoes & Feta Cheese:

1. Raw Argentine Red Shrimp with shell looks different then most..
2. Cooked down Tomatoes..
3. Add the Shimp, scatter some Feta and put in preheated 400f oven..
4. Dust with Mint aand serve..

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