Easiest Way to Make Yummy Sweet potato casserole

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Before you jump to Sweet potato casserole recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it's tough to find healthy foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Have a shot at eating almonds if you don't are afflicted by nut allergies. Almonds are usually considered a super food because they're packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to yearn for a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood booster!

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to sweet potato casserole recipe. You can have sweet potato casserole using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sweet potato casserole:

1. Prepare 6 cups of cooked mashed sweet potatoes.
2. Provide 1/2 cups of white sugar.
3. You need 4 of eggs beaten.
4. Use 2 tsp. of vanilla.
5. Take 1 cup of melted butter.
6. Use 1/2 cup of evaporated milk.
7. Prepare 1/2 cup of brown sugar.
8. Take 1/3 cup of flour.
9. Take 1/3 cup of butter.
10. You need 1 cup of chopped and whole pecans.

Instructions to make Sweet potato casserole:

1. Mix the first 6 ingredients (sweet potatoes, white sugar, eggs, vanilla, melted butter, evap milk) together and pour into buttered casserole dish..
2. Cut the butter into the brown sugar and flour until crumbly. Add the nuts and mix well. Sprinkle this over the potato mixture in the casserole dish..
3. Bake in preheated oven at 350degrees for 30 - 40 minutes. The middle should be firm..

Mix topping ingredients and sprinkle over potatoes. Sweet potato casserole is the best! Your recipe is very similar to the one I have used for the last forty years. For some reason, I only make it for holidays and I always save it on my plate until I finish everything else and eat it like dessert. A sweet potato is not a yam.

If you find this Sweet potato casserole recipe helpful please share it to your good friends or family, thank you and good luck.

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