Easiest Way to Cook Yum-yum Sauteed Aubergine

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Before you jump to Sauteed Aubergine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Obviously, it's easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to sauteed aubergine recipe. You can have sauteed aubergine using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sauteed Aubergine:

1. Take 1 of big aubergine.
2. Prepare Half of bowll minced chicken.
3. You need of Dark soy sauce.
4. Take of Black pepper.
5. Provide of Garlic ginger minced.
6. Use Half of tsp oyster sauce.

Steps to make Sauteed Aubergine:

1. Wash aubergine then cut into 2 inch strips..
2. Add water in a pot and let it boil.Steam aubergines for almost five mins.When done remove and set aside..
3. Next heat a wok and add cooking oil.Stirfry garlic and ginger until fragrant.Then add minced chicken.Add oyster sauce dark soy sauce and a little water..Cook it until done.Then mix it with aubergine.Simmer a while then remove from the heat.

The next layer is the aubergine, then the courgette. Sauteed Sweet & Vinegar Shredded Pork. Sauteed Aubergine, Green Pepper & Potato. Anna, try searching the Hindi word for aubergines- 'baingan' on this site. You might just find what you have been looking for.

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