How to Cook Tasty Orzo with prawn, tomato and feta cheese

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Orzo with prawn, tomato and feta cheese

Before you jump to Orzo with prawn, tomato and feta cheese recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's tough to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Eating almonds is a fantastic option as long as you don't have a nut allergy. As an all-in-one energy booster, almonds provide many health advantages. Almonds are a natural supply of B vitamins along with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and offer a general sense of comfort. Your emotional state can often be lifted simply by eating almonds.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to orzo with prawn, tomato and feta cheese recipe. You can cook orzo with prawn, tomato and feta cheese using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Orzo with prawn, tomato and feta cheese:

  1. Get 100 g of Orzo.
  2. Use 30 g of feta, diced into 1-2 cm pieces.
  3. You need 20 g of shred fennel.
  4. You need 1/4 tsp of fennel seed, toasted and lightly crushed.
  5. Provide 30 ml of olive oil.
  6. Take 2 of garlic cloves, crushed.
  7. Provide 2 of strips shaved orange skin.
  8. Provide 200 g of tin chopped tomato.
  9. Get 350 ml of gosh stock.
  10. Use 200 g of raw shell-off prawns.
  11. Provide 10 g of basil leave, shredded.

Instructions to make Orzo with prawn, tomato and feta cheese:

  1. Mix the feta, 1/8 tsp of chili flake, 2 tsp of fennel seed and 1 table spoons of oil. Set aside while cooking.
  2. Add 1 tablespoon of oil into a pan on medium high heat. Put orzo, salt and pepper. Stirring frequently for 3-4 mins until it’s golden- brown. Then remove from the pan and set aside.
  3. Return the pan to the same heat and add one table spoon of oil, 1/8 tsp of chili flake and 1 tsp of fennel seed, garlic, and orange skin. Fry for 1 min then add tomatoes, stock half tsp of salt and plenty of pepper. Cook until boiling, then add the fried orzo. Put the cover on, then lower the heat to medium low to simmer for 15 mins.
  4. Remove the cover and cook for a further 1-2 mins, until the consistency is like a risotto. Stir the prawn for 3 mins until they are cooked. Stir the basil for 10 secs before turn off the heat.
  5. Serve with marinated feta sprinkle on top. Voilà ❤️.

It's easy to eat a lot of and is widely available. Mix tomatoes, feta, basil, olives, and green onions into orzo. Add pine nuts right before serving; toss. Cheese and seafood don't always play well together, but this iconic Greek dish is an exception—feta loves shrimp and vice versa. Drain, reserving ⅓ cup [⅔ cup] pasta cooking water.

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