Recipe: Yum-yum Quinoa and Sweet Potato Salad

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Before you jump to Quinoa and Sweet Potato Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Healthy eating helps bring about a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch break. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Selecting whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large selection of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to quinoa and sweet potato salad recipe. You can have quinoa and sweet potato salad using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa and Sweet Potato Salad:

1. You need 1 of sweet potato.
2. Take 2 of large handfuls of spinach.
3. Provide 1 of bock of feta.
4. Use 2 cups of quinoa.
5. Provide 2 cups of water.
6. Provide 1 of carrot.
7. Get 1 can of chick peas.

Steps to make Quinoa and Sweet Potato Salad:

1. Chop 1 sweet potato up and place on a tray with olive oil and salt. Roast in the oven for 45 minutes.
2. Chop up all of desired veg and place in a large bowl (chop up feta and add to salad).
3. Cook quinoa (follow instructions on packet).
4. Once sweet potato has been roasted toads all ingredients together.
5. Enjoy! Store in an airtight container :).

This super-healthy quinoa salad is a terrific vegetarian meal-in-one. Add the pecans and parsley just before serving. The salad can be eaten warm, at room. Roasted sweet potatoes are combined quinoa and vegetables and then coated with an easy cilantro dressing in this Quinoa and Roasted Sweet Potato Healthy and fresh, this Quinoa and Roasted Sweet Potato Salad makes a delicious and hearty side dish. You could even easily eat this as a filling.

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