Easiest Way to Produce Luscious #winter Creamy spicy Broccoli soup

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Before you jump to #winter Creamy spicy Broccoli soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively impact everyday eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to #winter creamy spicy broccoli soup recipe. You can have #winter creamy spicy broccoli soup using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make #winter Creamy spicy Broccoli soup:

1. Take 1/2 of small medium-sized bowl Broccoli chopped.
2. Provide 1/2 cup of carrot chopped.
3. Use 1/2 cup of peas.
4. Provide 1 of chopped onion.
5. Use of As per taste Chilli flakes.
6. You need 3 tablespoons of rice flour.
7. Take leaves of Some Onion.
8. You need as needed of Black pepper.
9. Prepare 5 tablespoons of butter.
10. Prepare 2 tablespoons of cream.
11. Prepare 3 tablespoons of coconut milk.
12. Get of Some Coriander leaves for garnishing.

Instructions to make #winter Creamy spicy Broccoli soup:

1. Chop the Broccoli,carrot,peas,and onion into pieces. And boil in a pan for 10 mins on medium flame. Afterwards take out the vegetables and drained the water from the pan and keep aside. Fry the boiled vegetable with 3 tablespoons of butter for 5 mins in a low flame..
2. Now in a bowl take 3 tablespoons of rice flour,and 5 onion leaves chopped. Make a batter with 1/2 cup of water.Now heat the pan with 2 tablespoons of butter and fry the chopped onion,and then pour the batter mixed in a pan.Bring it to a boil for 10 mins,mix 2 tablespoons of black pepper and chilli flakes..
3. Afterwards mix the fried vegetables in a batter and cook for 5 mins or more to make it a thick gravy add 3 tablespoons of coconut milk and 2 tablespoons of low fat cream stir for a min.And switch off the flame and taste..
4. Garnish it with fresh coriander leaves..

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