Recipe: Appetizing Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping because you most likely pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Banana Bread:

1. Take 1/4 cup of Oats.
2. Prepare 4 of Over ripe bananas.
3. Get ½ cup of Jaggery: grated.
4. Take 1/2 cup of Oil.
5. Prepare 1 tsp of Vanilla essence.
6. Get 1 1/2 cups of Wheat flour.
7. Provide 1 1/2 tsp of Baking powder.
8. Prepare 1/2 tsp of Baking soda.
9. Provide 1 pinch of Salt.
10. Prepare of Walnuts: ¼ cup (optional).
11. Take of Chocolate chips: 1/4 cup (optional).

Instructions to make Banana Bread:

1. Preheat the oven to 180 degree Celsius. Line a loaf tin with paper and grease the sides..
2. In a grinder add the 4 over ripe bananas and jaggery. Puree the bananas and sugar together to a smooth liquid..
3. Take out the banana puree in a big mixing bowl. Add half cup of oil and vanilla essence. Mix it all together very well, using a spatula or a wooden spoon..
4. Now sieve, flour, baking powder, baking soda and salt directly on the banana mixture all in one go. Mix the wet and dry ingredients together using the cut and fold method..
5. This mixture is going to be a thick batter. But if you find it too thick you can add a few tablespoons of milk or water..
6. Now add the oats chocolate chips and walnuts and mix it again. Save some chocolate chips and walnuts for the top..
7. Pour the batter in the prepared tin, sprinkle chocolate and walnuts; and bake for 30 minutes or till the cake is cooked. (Test by putting a skewer in the center if it comes out clean the cake is cooked). 8. Cool on a wire rack. Cut into slices and serve..

Banana Bread with Cardamom Seeds Receitas Da Felicidade! An hour of waiting while your. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better. This is the best vegan banana bread recipe ever, and it's so easy to make!

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