Recipe: Juicy Colorful Quinoa Salad

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Before you jump to Colorful Quinoa Salad recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza doesn't have you feeling as healthy as eating a fresh green salad. This is usually a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Yogurt can be a snack many people neglect. Eating natural yogurt in place of a nutritious larger lunch isn't a good idea. You can not beat yogurt when it comes to a healthy snack though. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. This reduces your sugar absorption without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to colorful quinoa salad recipe. You can cook colorful quinoa salad using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Colorful Quinoa Salad:

1. Provide 1/2 of -Cup Quinoa.
2. Provide 1 of -Cup brocolli chopped.
3. Provide 3/4 of -Cup tricolor capsicum chopped.
4. Use 1/4 of -Cup chopped onion.
5. Provide 1 of -tsp grated garlic.
6. Prepare 1 of -tbsp black sesame seeds.
7. Use of Salt as per taste.
8. Take 2 of -Green chilli chopped.
9. You need 1/2 of -tsp black pepper powder.
10. Prepare 1 of -tbsp olive oil.

Steps to make Colorful Quinoa Salad:

1. Cook Quinoa in water and keep aside..
2. Heat a pan add oil & first add black sesame seeds when starts cracking add chilli, garlic, stir and add onion again stir for a while and add brocolli, cook till colour changes lastly add capsicum, salt and black powder. Mix well. Finally add cooked Quinoa mix well.turn off gas..
3. Healthy, Weight loss colorful Quinoa stirred Salad is ready to serve..

A wholesome and simple salad made with protein-rich quinoa and packed with flavour, colour and crunch. This recipe is free from gluten, dairy and sugar. Alas, I have finally created a Colorful Warm Quinoa Salad that can quite honestly be served warm, room temperature or cold. Trust us we have had it at every temperature and absolutely love it. Hearty, super-healthy quinoa is spectacularly versatile.

If you find this Colorful Quinoa Salad recipe valuable please share it to your friends or family, thank you and good luck.

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