How to Produce Spicy Paleo Omelette

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Before you jump to Paleo Omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Although we're always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to paleo omelette recipe. You can cook paleo omelette using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Paleo Omelette:

1. Provide 1 of Pork loin chop.
2. You need 1/4 of Onion.
3. Prepare 10 of Asparagus spears.
4. Prepare 3 of Eggs.
5. You need 2 tsp of EVOO.

Instructions to make Paleo Omelette:

1. Put your eggs in a bowl and wisk them. Put them aside..
2. Cut up pork chop, asparagus and onion into bite size pieces and throw them in the skillet..
3. Add olive oil and any seasoning. Turn on medium heat an cook until it is as cooked as you like..
4. Add eggs. Cook until eggs are fully done..

Not just for breakfast, the So Cal Omelet is a great source of protein, any time of day. Vitamin packed and tasty, who can resist avocado, basil, and eggs? Course Breakfast, Dinner, Lunch, Main Dish, Snack. Try this paleo-friendly omelette recipe or get creative and make up your own. Omelettes are a fantastic Paleo diet breakfast because they require very little time to cook and don't take any special planning - you can use almost any veggies you happen to have in the fridge.

If you find this Paleo Omelette recipe useful please share it to your good friends or family, thank you and good luck.

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