Recipe: Luscious Spinach & Eggplant Lagsana

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Before you jump to Spinach & Eggplant Lagsana recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it's snack time. Shopping for goodies can be a struggle because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you don't have a nut allergy. Almonds are usually considered a super food since they're packed full of ingredients that help boost our vigor while keeping us healthy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don't feel like you need to sleep a while. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood increaser!

A large variety of instant health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to spinach & eggplant lagsana recipe. To cook spinach & eggplant lagsana you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spinach & Eggplant Lagsana:

1. You need 1 of Large Eggplant.
2. Get 1 packet of Chopped Spinach.
3. Use 1 of Large Egg.
4. You need 5 of No-Boil Lasagna Sheets.
5. Use 1.5 cup of Marinara Sauce.
6. Provide 15 oz. of Part-Skim Ricotta Cheese.
7. Prepare 1.5 oz. of Parmesan Cheese.
8. Get 1 cup of Part-Skim Mozzarella Cheese.
9. Take of Salt & Pepper.

Steps to make Spinach & Eggplant Lagsana:

1. Preheat oven to 425 degrees F. Line large cookie sheet with foil; coat with nonstick cooking spray..
2. Trim eggplant; cut lengthwise into 1/2-inch-thick planks. Place on cookie sheet; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Roast 12 minutes or until softened and golden. Cool..
3. In bowl, mix spinach, ricotta, egg, Parmesan, and 1/4 teaspoon black pepper..
4. Spread 1/2 cup sauce in 9- by 5-inch loaf pan. Top with layer of noodles, breaking to fit if necessary. Spread half of ricotta mixture over noodles, sprinkle with one-third of mozzarella, and top with half of eggplant, overlapping to fit..
5. Repeat layering, then spread 1/4 cup sauce over rest of eggplant; top with remaining noodles, then remaining sauce..
6. Cover pan with foil; place on cookie sheet. Bake 30 minutes. Uncover; top with remaining mozzarella. Bake 15 minutes or until bubbling and golden brown. Let stand 10 minutes..

It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw. What's New and Beneficial About Spinach. Recent studies continue to underscore the amazing versatility of spinach. Because this leafy vegetable is rich in water-soluble vitamins, fat-soluble. Wikipedia Article About Spinach on Wikipedia.

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