Recipe: Flavorful Lee's Easy Salmon Patties (Cakes Croquettes)

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Before you jump to Lee's Easy Salmon Patties (Cakes Croquettes) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Obviously, it's not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to lee's easy salmon patties (cakes croquettes) recipe. To cook lee's easy salmon patties (cakes croquettes) you only need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lee's Easy Salmon Patties (Cakes Croquettes):

1. Prepare 15 Ounce of Can Salmon (well drained).
2. Provide 1 of Small Onion (fine diced).
3. Use 2 of Celery Stalks (fine diced).
4. Use 1 of \2 Green Bell Pepper (fine diced).
5. Provide 1/2 Cup of Seasoned Bread Crumbs.
6. Take 1 of Egg Slightly Beatened.
7. Take 3 Tablespoons of Fresh Chopped Parsley.
8. Take 3 Tablespoons of Mayonnaise.
9. Provide 1 Tablespoon of Dijon Mustard.
10. You need 1 Tablespoon of Worcester Sauce.
11. Get 1 Teaspoon of Seafood Seasoning (old bay).
12. You need 1/4 Teaspoon of Black Pepper.
13. Take 1 of Sleeve Crushed Butter Crackers.
14. Use 1/3 Cup of Vegetable Oil.

Instructions to make Lee's Easy Salmon Patties (Cakes Croquettes):

1. Drain salmon well. Pick through and discard any unwanted bones..
2. Sauté onion, bell pepper, and celery until soft. I use some butter and olive oil to do this..
3. Fold in the rest of ingredients, saving the cracker crumbs and vegetable oil for last. Shape into patty's and coat the outside with the butter cracker crumbs. Cover and place in refrigerator for at least an hour to firm up If using dried parsley, 1 teaspoon is plenty..
4. Shallow fry in vegetable oil 4-5 minutes per side until golden brown. Enjoy. Note: These are best eaten hot and and fresh..

Read on for more helpful tips to make your How long will these patties last? These basic salmon patties—or salmon croquettes—have long been a favorite Southern dish. If you're from the South, you probably have fond memories of Friday evening salmon croquettes. Not only are these salmon croquettes an easy preparation, but the use of canned salmon also makes. Learn how to make salmon patties with this easy recipe and get more inspiration and ideas from Food.com.

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