Recipe: Spicy Caribbean Banana Bread

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Before you jump to Caribbean Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

You can get results without having to remove foods from your diet or make substantial changes right away. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

As you can see, it's not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to caribbean banana bread recipe. To cook caribbean banana bread you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Caribbean Banana Bread:

1. Get 2 cup of all purpose flour.
2. Take 1 tsp of baking soda.
3. Take 1 pinch of cinnamon.
4. Prepare 1/2 tsp of salt.
5. You need 3/4 cup of sugar.
6. Provide 1/3 cup of oil.
7. You need 2 large of eggs.
8. You need 4 medium of over ripe bananas.
9. Provide 1 tsp of vanilla.
10. You need 1/4 cup of shredded coconut.
11. Provide 1/4 of chopped walnuts.

Steps to make Caribbean Banana Bread:

1. Preheat oven to 350°.
2. Mix the flour, salt, cinnamon, baking soda together in a bowl. Set aside.
3. Combine mashed bananas, sugar, oil, eggs, vanilla in a mixer or by hand.
4. Add dry ingredients to wet ingredients. Gently fold in coconut and walnuts..
5. Spray a loaf pan. Add mixture, top with walnuts if you like. Bake for 50 mins or until tooth is clean.

If you find this Caribbean Banana Bread recipe helpful please share it to your friends or family, thank you and good luck.

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