Recipe: Luscious Vegetables and meat soup - shorbet khodra w lahmeh

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Before you jump to Vegetables and meat soup - shorbet khodra w lahmeh recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to vegetables and meat soup - shorbet khodra w lahmeh recipe. To make vegetables and meat soup - shorbet khodra w lahmeh you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vegetables and meat soup - shorbet khodra w lahmeh:

1. You need 500 g of round beef, cut into cubes.
2. Take 500 g of green beans, washed with ends.
3. Provide 500 g of zucchini, cut into cubes.
4. Prepare 3 of medium carrots, peeled and cut into cubes.
5. You need 3 of potatoes, peeled and cut into cubes.
6. You need 2 of large tomatoes, peeled and cut into cubes.
7. Use 1 of small onion, finely chopped.
8. Take 1/2 cup of fresh parsley, chopped.
9. Use 3 tablespoons of tomato paste dissolved in 1 cup water.
10. Take 1 tablespoon of vegetable oil.
11. Prepare 2 of cinnamon sticks.
12. Take 1/2 teaspoon of pepper.
13. Get 1 teaspoon of salt.

Instructions to make Vegetables and meat soup - shorbet khodra w lahmeh:

1. In a pressure cooker, fry the onion with the vegetable oil until golden and soft..
2. Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close the pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes)..
3. Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again..
4. Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat..
5. Serve hot..

See more ideas about Middle eastern recipes, Lebanese recipes, Arabic food. A wide variety of vegetable meat soup options are available to you, such as material, feature, and certification. Lamb and Vegetable Soup, also known as Shurpa (Sho'rpo) is a well-known Central Asian soup. When the meat is almost cooked, first add onions to the soup. Stir in the cumin, black pepper and When the tomato slices are nice and soft, add the remaining vegetables and cook until they are soft.

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