Recipe: Delicious Cowboy's Roasted Eggplant Vegetable Soup

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Before you jump to Cowboy's Roasted Eggplant Vegetable Soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's difficult to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Yogurt can be a snack a lot of people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, nonetheless. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It's an excellent method to enjoy a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to cowboy's roasted eggplant vegetable soup recipe. You can cook cowboy's roasted eggplant vegetable soup using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Cowboy's Roasted Eggplant Vegetable Soup:

1. Provide 1 1/2 medium of Eggplant.
2. Get 2 cup of Sliced Mushrooms.
3. Use 2 cup of Sliced Carrots.
4. Get 2 medium of Sweet Bell Peppers.
5. Take 2 medium of Tomatoes.
6. Prepare 1/2 medium of Onion.
7. Take 2 clove of Garlic.
8. Get 1/4 cup of Fresh Parsley.
9. Prepare 1 tsp of Taragon.
10. Get 2 tbsp of Olive Oil.
11. Get 2 tsp of Cilantro.
12. You need 1 of Salt.
13. You need 1 of Pepper.
14. Provide 6 cup of Water.
15. Get 1 of shredded or grated parmesian cheese.

Instructions to make Cowboy's Roasted Eggplant Vegetable Soup:

1. Preheat oven to 400° F.
2. Cut eggplant in half, brush with olive oil and bake on baking sheet for 30 minutes or until tender and slightly browned..
3. Dice onions, peppers and tomatoes..
4. Saute garlic in olive oil, add onions, peppers mushrooms and carrots and saute until just tender..
5. add tomatoes, cilantro, tarragon and parsley to vegetables and simmer, tossing frequently..
6. I also add 3 teaspoons of Minor's Sauteed Vegetable Base while sauteing the vegies. You could use a cup of vegetable stock in its place if you wish..
7. boil 6 cups of water in a large pot, then add vegetable mixture and cook over medium heat. add salt and pepper to taste..
8. remove skin from cooked eggplant , cut into pieces and puree' in blender..
9. add puree'd eggplant to vegetables in pot and stir..
10. continue to simmer additional 10 minutes.
11. serve and sprinkle parmesian cheese on top..

Ajvar is a Serbian combination of roasted, mashed eggplant and sweet peppers served as a side dish with grilled meats or as an appetizer on bread. Ajvar is a Serbian roasted eggplant-sweet pepper mixture, sometimes referred to as vegetarian caviar. " Nice and spicy. ". - Wilson , when examining Pepper. " Good. These are the hot ones. ". - Willow , when examining Pepper. " Hehe! Is little tiny vegetable. ". - Wolfgang , when examining Pepper. " It looks so tiny and insignificant. ". - Wendy , when examining Pepper. Fire roasted eggplant sauteed with peas, onions, and a tomato masala gravy.

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