Recipe: Flavorful Spring protein salad

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Before you jump to Spring protein salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to spring protein salad recipe. To cook spring protein salad you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Spring protein salad:

1. Use 2 oz of Grapes.
2. Use 1 oz of Lightly Sliced almonds.
3. Get 3 oz of Quinoa cooked.
4. You need 4 oz of Watercress.
5. You need 1 of small Roasted sweet potato diced.
6. Prepare 3 oz of Cous cous cooked.
7. You need 2 oz of Red leaf lettuce.
8. Take 1 of Roasted parsnips.
9. Get of Strawberry vinagrette.
10. Take 3/4 cup of Salad oil.
11. Get 8 oz of cup Fresh strawberry.
12. Provide 1/4 cup of Red wine Vinegar.
13. Take 2 tablespoon of Dijon mustard.
14. Use 2 tablespoon of Agave nectar or 2 oz brown sugar.

Steps to make Spring protein salad:

1. In a blender place all of your ingredients for the vinagrette and blend for 2 minutes..
2. On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top..
3. Drizzle your dressing on top, and enjoy with your favorite protein..

Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder. Encontre imagens stock de Spring Protein Rich Asparagus Salad Jamon em HD e milhões de outras fotos, ilustrações e imagens vetoriais livres de direitos na coleção da Shutterstock. Protein, like fat and carbohydrates, is a "macronutrient." This means that it supplies energy Salads might not seem like the most likely source of protein, but there are numerous ways you can increase. This plant protein salad is rich in flavor and high in nutrients.

If you find this Spring protein salad recipe valuable please share it to your friends or family, thank you and good luck.

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