Recipe: Delicious Pickled Red Onions

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Before you jump to Pickled Red Onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to pickled red onions recipe. You can cook pickled red onions using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pickled Red Onions:

1. Prepare 4 quart of Red Onions.
2. Provide 6 tbsp of kosher salt.
3. Take 3 each of bay leaf.
4. Get 3 cup of granulated sugar.
5. Take 2 tsp of whole black peppercorns.
6. Take 1 1/2 cup of rice wine vinegar.
7. Use 2 cup of distilled white vinagar.
8. Prepare 2 cup of water.
9. Provide 8 each of whole garlic cloves.

Instructions to make Pickled Red Onions:

1. In a nice stock pot place all the ingredients except for the onions into the pot.
2. Bring to a boil then shut it off and let it steap like tea for 15 min..
3. As you are waiting for the liquid to boil and steap for 15 min start preparing the red onions peal and cut thinly as we say as chefs julienne size.
4. Place onions In a big enough container because it's going to cover the onions with the liquid.
5. After the 15 min are up bring back to a boil and then once at a boil place your container in your clean sink and through a strainer strain your liquid into the onions.
6. Place a dish of some type to help submerge the onions to keep under the liquid as best you can and let the liquid cook the onions once it has cooled off just through it in the fridge and when nice and cold it's ready.

Give your favorite meals a huge burst of flavor, this recipe includes a Mexican version. Thinly sliced red onions pickled in vinegar with spices. All you really need to make pickled red onions is some sliced red onion, vinegar and sugar! These Quick Pickled Red Onions are downright addictive! Pickled red onions are one of our favorite salad toppings here at Delish, so we felt compelled to share this super-simple, super-delicious treat with everyone.

If you find this Pickled Red Onions recipe helpful please share it to your friends or family, thank you and good luck.

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