Recipe: Appetizing Stirfry Green Beans

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Before you jump to Stirfry Green Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.

Initially, you should be very careful when you are shopping for food that you don't automatically put things in your cart that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it's not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to stirfry green beans recipe. To cook stirfry green beans you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Stirfry Green Beans:

1. Get 2 tablespoons of extra virgin olive oil.
2. Get 1/2 of medium onion.
3. Get 1 clove of garlic.
4. You need 1/2 teaspoon of ground black pepper.
5. Prepare 1/2 teaspoon of pink Himalayan salt.
6. Take 1 pound of whole green beans.

Steps to make Stirfry Green Beans:

1. Heat the oil with the black pepper. Slice the onion and thinly slice the garlic clove. Add the onion and garlic to the hot oil with black pepper in it..
2. Add the beans and stirfry. After stirfrying for 7 minutes add the salt. Cook till the beans are at your desired doneness..
3. Serve I hope you enjoy!!.

Add the garlic and continue to cook until just tinged brown, then splash in the oyster sauce and serve. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. Break up any clumps of sliced onion that might have stuck together. Toss all the green beans into the wok and rapidly stir the vegetables with a spatula or wooden spoon. Transfer green bean mixture to another medium bowl.

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