Recipe: Delish Pink Quinoa salad

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Pink Quinoa salad

Before you jump to Pink Quinoa salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.

You can obtain results without removing foods from your diet or make huge changes at once. It's not a bad idea if you want to make major changes, but the most important thing is to gradually switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to pink quinoa salad recipe. To cook pink quinoa salad you need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Pink Quinoa salad:

  1. Get 1 of onion thin sliced.
  2. Prepare 1 of beetroot thin sliced.
  3. Prepare 1 of cucumber thin sliced.
  4. Take 1 of carrot thin sliced.
  5. Provide 1 of white radish sliced.
  6. You need 1 of green capsicum sliced.
  7. Prepare 2 bunch of Coriander leaves.
  8. Get 1/4 tsp of oregano.
  9. Take 1 of Juice of lemon.
  10. Use 1.5 tbsp of peanut butter.
  11. Get 1 cup of boiled quinoa.
  12. Provide 1tbsp of hot water.
  13. You need 1/4 tsp of salt+ 1/4 tsp Black pepper + 1/2 tsp brown sugar.
  14. You need 7-10 of cashew nuts (halves).
  15. Provide 3 of green chillies chopped.
  16. You need as per taste of Salt to taste(1/4 tsp).
  17. Get 1/4 tsp of Black Pepper crushed.

Instructions to make Pink Quinoa salad:

  1. First of all start with boiling Quinoa in water for about 15 mins till you see the small tails of the seeds as shown. Strain and wash with normal water and keep aside..
  2. In a mixing bowl add all the sliced veggies in order of onion, radish, capsicum..
  3. Carrot, cucumber, beetroot..
  4. Now, mix all of it gently. Keep this in fridge..
  5. Now make a dressing, take some lemon juice to it add peanut butter, some salt,pepper,sugar, oregano and hot water, give it a good mix..
  6. It will look like this. Now, add the green chillies and quinoa to the mixing bowl and mix gently..
  7. Sprinkle some salt if needed. Now drizzle the dressing and cashews and mix..
  8. Finally add, Coriander leaves. And serve. Enjoy healthy food without compromising on taste! ☺️.

Their salad is pretty different, but the idea of mixing Beets with Quinoa is the same. This salad is very refreshing, super yummy and the best: It is pink! This is a bit of an embarrassing post to write. It happens to me sometimes and every time, until now, I have recovered from it. Nutrition facts: The nutrition facts provided below are estimates.

If you find this Pink Quinoa salad recipe valuable please share it to your friends or family, thank you and good luck.

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