Recipe: Delicious Quinoa salad

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Before you jump to Quinoa salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.

In order to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to quinoa salad recipe. To cook quinoa salad you only need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Quinoa salad:

1. Prepare 1 tsp of fresh black pepper powder.
2. Provide 1 cup of quinoa.
3. Provide 1/2 of grated carrot.
4. Prepare 1/2 of chopped. tomato.
5. Take 1 tbsp of olive oil.
6. Get 1 of finely chopped red onion.
7. Use 1/2 tsp of black salt.
8. Provide To taste of salt.
9. Use As needed of chopped coriander.
10. Provide As needed of spinach leaves.
11. Use 1/2 of lime juice.
12. Prepare 1 tbsp of peanuts.
13. Get 1/4 of part green capsicum chopped.
14. Get 1/2 of chopped cucumbers.
15. Take As needed of cashewnut.
16. Prepare As needed of chopped cherries.
17. Provide As needed of water.

Instructions to make Quinoa salad:

1. Arrange all ingredients near to the cooking side,wash vegetables before cutting,make salad dressing put the olive oil in the bowl,add black salt,add lime juice and black pepper powder and stir,keep aside..
2. Now put all vegetables and nuts,cherries inside the bowl and give it a well mix and keep aside,at the same time boil quinoa,adding two cups of water until well cooked switch off the flame,and cover it and keep rest for few minutes..
3. Put boiled quinoa to the salad bowl,give it a well mix..
4. Super healthy quinoa salad is ready for serving.give it a well presentation for serving..

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!

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