How to Prepare Yum-yum quinoa salad

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Before you jump to quinoa salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping because you most likely choose many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a good start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to quinoa salad recipe. To make quinoa salad you need 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare quinoa salad:

1. Use 15 ml of olive oil.
2. You need 1/2 cup of quinoa.
3. Prepare 1/2 of red capsicum chopped.
4. You need 1 of spring onion finely sliced.
5. Provide 1 of celery stick chopped.
6. You need 1/2 cup of coriander chopped.
7. You need 5 of mint leaves finely sliced.
8. Provide 1 small of handful flatleaf parsley chopped.
9. You need 1/4 cup of chopped dried cranberries.
10. Get 1/2 of lemon juice.
11. Use 3/4 cup of almonds or pecans chopped.

Steps to make quinoa salad:

1. cook quinoa as per packet directions and cool.
2. combine all ingrediants in large bowl and serve with iceberg lettuce.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!

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