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Before you jump to The best sweet potato pie with pecan topping recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it's hard to find healthier foods for snacks between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain options.

A large variety of quick health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to the best sweet potato pie with pecan topping recipe. To cook the best sweet potato pie with pecan topping you only need 20 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare The best sweet potato pie with pecan topping:

1. Provide 4 of med to large sweet potatoes cleaned.
2. Provide of Coconut oil to rub on potatos.
3. Provide 2 (9 inch) of organic frozen pie shells such as wholly wholesome.
4. Get of Extra Cinnamon and sugar for sprinkling in crust.
5. Take 1/2 cup of light brown sugar.
6. Provide 1 cup of sugar no substitutes.
7. Prepare 1 stick of good quality softened butter not margarine.
8. Get 2 Tablespoons of A.P. flour.
9. Get 1/4 teaspoon of ginger, allspice,cloves and salt.
10. Take 1 Tablespoon of cinnamon.
11. Prepare 2 of large eggs.
12. You need 1 cup of evaporated milk or half and half.
13. Use of Pecan topping**.
14. You need 4 Tablespoons of light brown sugar.
15. Prepare 1 Tablespoon of sugar.
16. Prepare 2 Tablespoon of Alagar syrup or dark corn syrup.
17. Get 2 Tablespoon of good quality butter melted not margarine.
18. You need 2 teaspoon of pure vanilla extract.
19. Use 1/2 teaspoon of salt and cinnamon.
20. Use 1 1/2 cups of coarsely chopped pecans.

Steps to make The best sweet potato pie with pecan topping:

1. Pre heat oven to 425 degrees and coat sweet potatoes with a little coconut oil and pierce each potato a couple of times with a fork. Place on a baking sheet..
2. Bake for about 1 hour or till you can easily pierce with a fork. Then let cool and remove skin.
3. Mash and Whip sweet potatoes and and rinse beaters a couple of times in between beating and then continue to beat all remaining filling ingredients in except for the pecan topping and mix well..
4. Sprinkle a little cinnamon and sugar in bottoms of each pie shell and fill with sweet potato mix..
5. While pies are baking mix up topping and set aside.
6. Place pies on a baking sheet and bake at 425 degrees for 15 minutes and then turn down temp to 325 degrees and bake for 50 minutes then drop a border of peacan mixture around pies and finish baking for about 20 to 25 minutes till their are done.
7. Let cool completely and refrigerate till ready to serve and top with whipped cream and enjoy!.
8. This is everything I use 😉.
9. And this is the whipped topping I use.

Let cool until handleable, then use your fingers to break them into small pieces (this results in more regular pieces and less. This rich and creamy sweet potato pie with pecan topping is a combination of two pies that pretty much rules the dessert scene during fall. To make the sweet potato puree, cover sweet potatoes with water in a large saucepan. Bring to a boil; cook until tender when pierced with the tip of a paring. Now about this pie, it is delicious.

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