How to Cook Spicy Pickled Beets and Onions

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Before you jump to Pickled Beets and Onions recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are all aware that consuming healthy meals can help us truly feel better in our bodies. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have so many options. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

Just about the most popular treats is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it's a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to pickled beets and onions recipe. To make pickled beets and onions you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Pickled Beets and Onions:

1. Provide 1 of large beet.
2. Prepare 1 of large onion.
3. Provide of Pickling brine------------.
4. You need 2 leaf of Bay leaves.
5. Use 1 teaspoon of kosher salt.
6. Prepare 1/2 tablespoon of kosher salt.
7. Use 15 ounce of distilled white vinegar.
8. Get 3 ounces of water.
9. Get 2/3 cup of sugar.
10. Get 1-1/4 teaspoon of minced garlic.

Steps to make Pickled Beets and Onions:

1. Heat the water and vinegar. Add 1/2 tablespoons salt and sugar..
2. Peel the onion and beet.
3. Slice the beet and onion. Add to jar with bay leaf, 1 teaspoon kosher salt, and garlic. Pour the hot brine on top and fill to top..
4. Add lid and let cool. Then refrigerate overnight and eat at your leisure..
5. Hope you enjoy!.

Do you love pickled onions as much as I do? Pickling transforms raw red onions from pungent and Hi Elisa, I use my leftover liquid blended with yogurt for a tangy salad dressing, but I also added thinly sliced beets to my onions for pickling. Place beets in a large stockpot with water to cover. The only change I made was to add some sliced red onion. Pickled red onions add a delightful tang to sandwiches and give your salads life.

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