Recipe: Yum-yum Banana Nut Bread (or Muffins)

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Before you jump to Banana Nut Bread (or Muffins) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to banana nut bread (or muffins) recipe. To cook banana nut bread (or muffins) you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Banana Nut Bread (or Muffins):

1. Provide 1/2 cup (1 stick) of unsalted butter, at room temperature.
2. Take 3/4 cup of brown sugar.
3. You need 1/3 cup of plain Greek yogurt (or sour cream) at room temperature.
4. Provide 1 tsp. of vanilla extract.
5. Use 2 of large eggs, at room temperature.
6. Prepare 4 of large spotty bananas, mashed.
7. Provide 1 cup of all purpose flour.
8. Get 1 cup of whole wheat flour.
9. Take 1 tsp. of baking soda.
10. Use 1 tsp. of ground cinnamon.
11. Get 1/4 tsp. of salt.
12. Provide 3/4 cup of walnuts or pecans, chopped coarsely (or chocolate chips).

Steps to make Banana Nut Bread (or Muffins):

1. Preheat oven to 350°F and grease a 9x5x3 loaf pan (or grease muffin tins or grease 4 mini loaf pans). If making a loaf, then also line the loaf pan with a slip of parchment paper, leaving an overhang on the sides to easily lift out the finished loaf..
2. Cream together butter and sugar until well blended, about 2 minutes. Mix in the vanilla and yogurt. Mix the eggs in one at a time, beating well after each one. Lastly, beat in the banana. Once everything is incorporated, set this aside..
3. In a separate bowl, whisk together both cups of flour, baking soda, salt and cinnamon together. Then add to wet mixture. Mix together until just combined. Fold in the walnuts (or chocolate chips)..
4. Bread directions: Pour mixture into loaf pan. Bake 50-60 minutes or until toothpick comes out of center clean. Cool in pan on a cooling rack until completely cooled. Then remove the loaf from the pan and slice using a sharp, serrated knife..
5. Muffin directions: Pour batter into muffin tins about 2/3 of the way full and bake for 18-20 minutes or until a toothpick inserted comes out clean. Allow to cool in muffin tin for about 10 minutes, then remove and allow muffins to cool completely on cooling rack..
6. Mini Loaves (pictured at top): Pour batter into greased mini loaf pans and bake for 33-38 minutes, or until a toothpick inserted into the centers come out clean. Place the loaf pans onto a wire rack to cool completely..

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