Easiest Way to Produce Perfect Onion and pepper stir fry with chicken sausage

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Before you jump to Onion and pepper stir fry with chicken sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to onion and pepper stir fry with chicken sausage recipe. To make onion and pepper stir fry with chicken sausage you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Onion and pepper stir fry with chicken sausage:

1. Use 1 of large yellow onion (sliced).
2. Get 2 of pasillas peppers (sliced).
3. You need 6 of mini bell peppers (sliced).
4. Provide 2 cups of sliced zucchini.
5. Take 2 cups of sliced baby portabello mushrooms.
6. Get of Member's Mark chicken sausage with spinach and asiago (sliced).
7. Get 2 TBS of olive oil.
8. Prepare 1/2 tsp of salt.
9. Use 1/2 tsp of cumin.
10. Prepare 1/2 tsp of Chipotle seasoning.
11. Prepare 1/2 tsp of smoked paprika.

Steps to make Onion and pepper stir fry with chicken sausage:

1. Prep veggies.
2. In a pot or Dutch oven, add in the olive oil and seasonings.
3. Once hot add in onions and peppers. Cook until they start to sweat..
4. Then add in zucchini and sausage. Cook for another 5-10 minutes, then add in the mushrooms. Cook for another 10 minutes or so..

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