Easiest Way to Prepare Flavorful Quinoa, lentils and chorizo salad

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Before you jump to Quinoa, lentils and chorizo  salad recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Enjoying healthy foods makes all the difference in how we feel. When we eat more healthy meals and less of the bad ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's tough to find healthier foods for snacks between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Whole grain foods are an outstanding choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are generally better than refined grains found in white bread.

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We hope you got insight from reading it, now let's go back to quinoa, lentils and chorizo  salad recipe. To cook quinoa, lentils and chorizo  salad you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Quinoa, lentils and chorizo  salad:

1. Use 1 cup of quinoa.
2. Prepare 1 cup of lentils.
3. You need 1 of red pepper.
4. Get 1 of tomato.
5. Provide 1 of red onion.
6. Prepare 1 of chorizo.
7. Take of coriander.
8. Prepare of feta cheese.

Steps to make Quinoa, lentils and chorizo  salad:

1. Rinse the quinoa under running water & boil for 8 mins with 1 vegetable stock, then drain and set aside..
2. Rinse the lentils in cold water & cook them for 10min, drain them and set aside.
3. Chop the red pepper and red onion into squares. Heat 1tbsp of olive oil in a frying pan on medium heat. Add the cubed chorizo, cook for a few minutes or until it just turns crispy. Remove from the pan but leave any juices in the pan.
4. Turn the heat to medium & add the red onion, red pepper and cook for 5 mins or until soft.
5. Once the ingredients have softened up, add the tomato, chorizo and cook for another few minutes before tipping in the lentils, quinoa and stirring everything together.
6. Remove the pan from the heat and add 1tbsp of coriander and the crumbled feta cheese. Can be served hot or cold.

And, on the other hand, there are many ways you can eat and serve the vegetable chorizos -- as a classic hot dog, in bangers and mash, or in a. In a small bowl, whisk the mustard and vinegar together, and drizzle in the oil to make an emulsion. The Best Quinoa Lentil Recipes on Yummly Kale Salad With Crispy Tofu, Penne With Quinoa-lentil Meatballs, Quinoa And Lentils Tabbouleh. Top quinoa-lentil recipes just for you.

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