Easiest Way to Cook Yum-yum broccoli and zucchini cream soup

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Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making several small changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to broccoli and zucchini cream soup recipe. To make broccoli and zucchini cream soup you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare broccoli and zucchini cream soup:

1. Take 1/2 kg of broccoli.
2. You need 1 medium of size chopped onion.
3. Provide 1/2 liter of chicken consome.
4. Take 1/2 liter of milk.
5. Get 300 grams of cream.
6. Prepare 1 kg of zucchini.
7. Provide 1 tsp of olive oil.

Instructions to make broccoli and zucchini cream soup:

1. fry the onions in a big pan for 4 minutes.
2. add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it..
3. when the broccoli and the zucchini are almost cooked add the milk.
4. when all thw ingredientes are fully cooked, pour it to your food processor or your blender.
5. all blended... put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!.
6. you can add croutons or ritz, and mozzarella cheese.

I was able to use it as a base and tossed in anything I had in the fridge-chicken, broccoli, carrots, etc. Put remaining soup in blender, roughly process then add to first pureed batch. Stir in lemon zest and season generously. Top with sour cream or yoghurt, cabbage, brussels sprouts, pine nuts and extra mint and parsley. Fresh homemade pea, broccoli, zucchini cream soup in white bowl with fresh baguette slices and parsley on wooden board over rustic background, top view, selective focus, vertical composition.

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