Recipe: Spicy Fresh garden Roast Beef

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Before you jump to Fresh garden Roast Beef recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Wholesome eating encourages a feeling of wellness. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to fresh garden roast beef recipe. To cook fresh garden roast beef you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fresh garden Roast Beef:

1. Get of Beef.
2. Prepare 1 of European Roast Beef.
3. Prepare 2 of Mushrooms, sliced.
4. Provide 6 cloves of garlic, crushed once.
5. Provide 1 of Shallot, cut in half.
6. Prepare 2 of Spring Onions, diamond shaped slices.
7. Take 1 bunch of fresh parsley.
8. Use 350 ml of Water.
9. Use 1 tbsp. of Olive oil.
10. Get 100 ml of White wine.
11. Take of Paste.
12. Use 2 of Knorr beef stock cubes.
13. Provide 2 tbsp. of Olive oil.

Instructions to make Fresh garden Roast Beef:

1. For the paste, put the stock cubes in a small bowl, add olive oil and crushed the cubes with your fingers until you have a smooth texture..
2. Cover and massage the beef with the paste. Then on a hot pan sear the beef on each sides for two minutes..
3. Put the beef in the Crock-Pot, add the vegetables and some olive oil. Add water and wine, then cook for 4 hours. Serve with either a salad or roasted potatoes..

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