How to Cook Luscious Crawfish Boil Frittata

Hello everybody, welcome to my recipe page, if you're looking for Crawfish Boil Frittata recipe, look no further! We provide you only the perfect Crawfish Boil Frittata recipe here. We also have wide variety of recipes to try.

Before you jump to Crawfish Boil Frittata recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.

Initially, you must be extremely careful when food shopping that you don't automatically put things in your basket that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to crawfish boil frittata recipe. You can cook crawfish boil frittata using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Crawfish Boil Frittata:

1. Get 2 tbsp of unsalted butter, divided.
2. Use 3-4 of small red potatoes from boil, coarsely chopped (~1 cup).
3. You need 1/2 cup of corn kernels from boil (cut from cob, ~1 ear).
4. Take 1 of chopped, small, sweet yellow onion from boil (may use fresh).
5. Prepare 1/2 lb of crawfish tail meat.
6. Provide 1 tsp of creole seasoning (such as Tony chachere's), divided.
7. Take 6 of large eggs.
8. You need 1/4 cup of plain Greek yogurt.
9. Use 2 tbsp of milk.
10. Use 1/2 tsp of salt, optional.
11. Provide 1/2 cup of shredded cheese (whatever type you prefer).
12. Prepare 1 tbsp of chopped fresh parsley.

Steps to make Crawfish Boil Frittata:

1. Preheat oven to 375°.
2. In an oven proof pan, melt 1 tbsp of butter (I always go a little heavy on the butter) over medium-high heat; stir in potatoes, corn, and onion and cook, stirring, about 2 minutes (if using a fresh onion, cook alone in pan until soft before adding the potatoes and corn)..
3. Stir in crawfish and 1/2 tsp creole seasoning and cook for 2 minutes. Remove from heat..
4. In a large bowl, whisk together eggs, Greek yogurt, milk, and remaining creole seasoning and mix until combined. Add salt, if using, and mix vigorously. Add crawfish mixture, cheese, and parsley to egg mixture, stirring until combined..
5. Melt remaining butter over medium-high heat. Pour egg mixture into pan and cook on stove top until bottom begins to set, about 3 minutes..
6. Place in oven and bake until eggs are set, ~20-25 minutes. It should be set on top and just beginning to turn golden, but still look moist..
7. Garnish with parsely if desired and serve immediately!.

Nothing is better on a hot summer night than a traditional Louisiana Crawfish Boil. An authentic Louisiana recipe with a rich and spicy fresh tomato based roux with fresh garlic, bell peppers, celery and onions mixed with crawfish and shrimp. A little time consuming but well worth it!! Want to make your own crawfish boil? From Cajun crawdads to Lowcountry shrimp, it all depends on who you.

If you find this Crawfish Boil Frittata recipe helpful please share it to your close friends or family, thank you and good luck.

Tweet

Subscribe to receive free email updates: