Recipe: Luscious Mediteranean quinoa salad

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Before you jump to Mediteranean quinoa salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

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If you might be looking for a fast snack, you can't go wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than refined grains included in white bread.

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We hope you got benefit from reading it, now let's go back to mediteranean quinoa salad recipe. You can cook mediteranean quinoa salad using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Mediteranean quinoa salad:

1. Take 1 cup of dry quinoa.
2. Use 2 cup of Water.
3. Get 2 cup of Slice grape tomatoes.
4. Take 1 cup of Chopped spinach.
5. Take 1/2 cup of Slice kalamata olives.
6. Prepare 4 oz of feta cheese.
7. Use 1 tbsp of Kalamata olive juice.
8. Take 2 tbsp of evoo.
9. Prepare 2 clove of Minced garlic.
10. Take 1 tsp of Dry oregano.
11. Get 1 tsp of Salt.
12. Take 1/2 tsp of Pepper.

Steps to make Mediteranean quinoa salad:

1. Combine the water and quinoa in a medium sized pot and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa has absorbed all the water fluff with a fork..
2. While the quinoa cooks mix the dressing. combine the olive oil, olive juice, garlic, oregano, salt, and pepper in a small bowl mix well and set aside..
3. In a large bowl combine the sliced tomatoes, olives, and spinach. add quinoa and mix well. drizzle the dressing on top and add feta cheese..
4. Toss everything together serve immediately or store in the fridge until serving.
5. This recipe came from halfbakedharvest.com.

Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish. All the flavors of Mediterranean cuisine in one bowl! Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner. Mediterranean quinoa salad with spinach, sun-dried tomatoes, kalamata olives, feta, and a lemon vinaigrette. This healthy salad recipe makes the perfect light vegetarian meal, or side dish for.

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