Recipe: Yummy Low fat carrot mug cake with vegan options

Hey everyone, welcome to our recipe page, looking for the perfect Low fat carrot mug cake with vegan options recipe? look no further! We provide you only the best Low fat carrot mug cake with vegan options recipe here. We also have wide variety of recipes to try.

Before you jump to Low fat carrot mug cake with vegan options recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Evidently, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to low fat carrot mug cake with vegan options recipe. To make low fat carrot mug cake with vegan options you need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Get 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
2. Get 1/2 teaspoons of oil, I used safflower.
3. You need 1/4 teaspoon of vanilla.
4. Get 1/4 cup of grated carrot.
5. Get 1/4 cup of applesauce.
6. Prepare 1 tablespoon of chopped walnuts.
7. Use 2.5 tablespoons of all purpose flour.
8. Prepare 2 tablespoons of sugar (I used demerara).
9. Get 1.5 teaspoons of coconut flakes (optional, will increase fat content).
10. Use 1/4 teaspoon of baking soda.
11. Prepare 1/4 teaspoon of cinnamon.
12. Take 1/8 teaspoon of salt.
13. Provide of Frosting.
14. Provide 1 tablespoon of cream cheese or vegan cream cheese.
15. Take 2 teaspoons of soy milk.
16. Get 1 teaspoon of maple sugar.
17. Get 1/4 teaspoon of vanilla extract.

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F..
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
3. Add the carrots, applesauce, and walnuts. Mix..
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
5. Add dry mixture to wet mixture and mix..
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed. This simple low carb carrot mug cake topped with whipped cream is done in minutes! Satisfy your sweet tooth without having to bake a whole carrot cake! When I made this cherry almond mug cake I really thought I would go crazy with different flavor combinations because the options are endless.

If you find this Low fat carrot mug cake with vegan options recipe helpful please share it to your good friends or family, thank you and good luck.

Tweet

Subscribe to receive free email updates: