How to Prepare Spicy Sweet Potato Casserole

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Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not have to change everything straightaway or that you should entirely get rid of certain foods from your diet. It's not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sweet potato casserole recipe. You can have sweet potato casserole using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato Casserole:

1. You need 4 lbs of sweet potatoes quarter.
2. You need 1 cup of butter.
3. Get 3/4 cups of brown sugar.
4. Provide to taste of Ground cinnamon.
5. Use to taste of Ground nutmeg.
6. You need of Marshmallows.

Steps to make Sweet Potato Casserole:

1. Preheat over 400. Peel potatoes and put in a large pot of water. Bring to boil cooking about 15 minutes, drain and cook..
2. In a large mixing bowl add potatoes, butter, brown sugar, cinnamon and nutmeg. Mix till smooth. Pour in a baking dish and bake 15 minutes..
3. Pour marshmallows on top and turn over to broil. Watch so marshmallow do not burn! Remove and enjoy!.

Here's how to make sure yours tastes amazing, plus our favorite recipes. Try this sweet and creamy side-dish highlighted with fall flavors, including Cinnamon oil. How to store Sweet Potato Casserole? Refrigerate the casserole in shallow airtight containers or resealable plastic bags, if kept in the baking dish, cover tightly with plastic food wrap. This sweet potato casserole is easy to make and topped with a crunchy pecan streusel.

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