Recipe: Spicy Spaghetti and Meatballs

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Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Ingesting healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it's difficult to find wholesome foods for snacks between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

If you're not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. But once you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Almonds often give a general increased feeling of well-being.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to spaghetti and meatballs recipe. To cook spaghetti and meatballs you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spaghetti and Meatballs:

1. Use 1 of shallot.
2. Get 6 cloves of garlic.
3. Get 500 g of lean ground beef.
4. Use 1 of large egg.
5. Take 1 tsp of ground oregano.
6. Prepare 1 tsp of ground basil.
7. Prepare 3 slices of white or whole wheat bread.
8. Get 1 tsp of sea salt.
9. Use 1 of medium onion, chopped.
10. Get 1/2 tsp of red pepper flakes.
11. Use 1/4 cup of tomato paste.
12. Get 1 of large (28 oz) can whole tomatoes.
13. You need 1 tbsp of sugar.
14. Provide 1 lb of dry spaghetti noodles.
15. Use 1 of large handful fresh basil, roughly chopped.
16. Prepare 1 of large handful fresh Italian parsley, roughly chopped.

Instructions to make Spaghetti and Meatballs:

1. Pulse the shallot and 3 cloves garlic in a food processor until they're finely minced. Add them to a large mixing bowl along with the beef, egg, ground oregano and ground basil..
2. Dip 2 slices of bread in cold water. Squeeze the water out and crumble the wet bread into the meat mixture. Rip the third slice of bread into small pieces and add it too. Add 1 tsp salt and several grinds of black pepper, then knead everything together until well-combined..
3. Put a large pan on medium-high heat. Use your hands to form balls from the meat mixture, about 1 1/2 inch in diameter. You should end up with about 12 meatballs. Add a splash of veg oil to the pan and brown the meatballs evenly. It should take around 5 to 7 minutes..
4. Remove the meatballs and set them aside. Clean any burned bits and excess oil from the pan, then add a fresh splash of veg oil, the onions and pepper flakes. Fry until the onions soften, about 1or 2 minutes. Cut the remaining 3 cloves of garlic into thin slivers and add them to the pan. Continue frying another 1 minute..
5. Stir the tomato paste into the pan. Let cook 2 to 3 minutes then add 1 cup water. Add the can of whole tomatoes, juice and all. Crush the tomatoes by hand as you drop them in. Stir in the sugar. Return the meatballs to the pan. Cover and turn the heat down to medium-low. Simmer for 5 minutes, remembering to gently turn the meatballs over every so often. Check the seasoning and add extra salt and pepper to taste..
6. While the sauce continues simmering, cook the spaghetti according to the package instructions. When the noodles are almost cooked, add the basil and parsley to the sauce. Toss the noodles with the sauce and top with plenty of freshly grated parmesan cheese when serving..

Remove the meatballs when they're brown on the outside but not done on the inside. Making the Best Spaghetti and Meatballs. I don't think there is any doubt that caramelized onions taste better than raw onions, the question is whether the extra effort is worth it. Traditional spaghetti and meatballs is turned into the most amazing baked cheesy casserole ever! A friend told me the other day that he wasn't a fan of spaghetti and meatballs.

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