Easiest Way to Cook Luscious Quinoa, Avocado, Spinach Salad

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Before you jump to Quinoa, Avocado, Spinach Salad recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between goodies. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you don't are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. When it comes to almonds, however, they wont make you really miss a nap. These nuts relax the muscles and provide a general sense of relaxation. Almonds frequently give a general increased feeling of well-being.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to quinoa, avocado, spinach salad recipe. To cook quinoa, avocado, spinach salad you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Quinoa, Avocado, Spinach Salad:

1. You need 1 cup of quinoa (cooked in 2 cups water or stock).
2. Provide 1 of avocado large.
3. Take 2 cups of spinach of baby.
4. Get 12 half of cherry tomatoes cut into.
5. Use of Spring onion.
6. Take 2 of cloves minced.
7. Use 2 tbsps of red wine vinegar.
8. You need 2 tbsps of olive oil.
9. You need Pinch of to taste of salt.

Steps to make Quinoa, Avocado, Spinach Salad:

1. First cook the quinoa! You can use water or stock or half of each.
2. In a bowl mix together the last four ingredients: cloves, red wine vinegar, olive oil and add some salt if needed. Mix together well to combine and set aside.
3. In a large bowl, add the spinach, tomatoes, avocado and the spring onion. Once the quinoa is cooked, add it to the bowl.
4. Add the dressing and stir to combine - do it gently as you don't want the avocados to get all mushed.
5. Serve right away. I served this with some chicken. The leftovers was my lunch, and I didn't heat it... it tasted great still, probably cause the dressing got to blend more and sorta marinate LOL.

It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Reviews for: Photos of Quinoa Avocado Salad. Quinoa Avocado Salad. this link is to an external site that may or may not meet accessibility guidelines. This vegan Quinoa Avocado Salad is made with simple ingredients and a tossed in a tangy dressing. It's a protein-packed salad that works for lunch or dinner.

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