Recipe: Juicy Beef & carrot stew (slow cooker)

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Before you jump to Beef & carrot stew (slow cooker) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some small changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it's not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to beef & carrot stew (slow cooker) recipe. You can cook beef & carrot stew (slow cooker) using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Beef & carrot stew (slow cooker):

1. You need 2 pounds of beef cubes.
2. You need 2 pounds of carrots, peeled and cut in 1" pieces.
3. Prepare 2 of large celery sticks, coarsly chopped.
4. Take 1 of large red onions, coarsly chopped.
5. Prepare 2 cloves of garlic, minced.
6. Take 1 cup of carrot juice.
7. Use 1 cup of beef broth.
8. You need 4 tablespoon of extra virgin olive oil.
9. Provide 2 tablespoon of unbleached flour.
10. You need 1 teaspoon of fresh ground fenel seeds.
11. Get 1 teaspoon of dry thyme.
12. Take to taste of fresh ground black pepper.

Steps to make Beef & carrot stew (slow cooker):

1. Lay the carrots and celery at the bottom of the slow cooker. Cover with carrot juice and sprinkle with the herbs & black pepper..
2. In a large fry pan, heat up 2 tablespoon of olive oil at medium/high and brown the beef cubes. Transfer to slow cooker..
3. In the same fry pan, heat the leftover olive oil, lower heat to medium and cook the onions with the garlic 1 minute..
4. Sprinkle with flour and cook for another minute stirring constantly..
5. Add the beef broth and bring to boil. Stirr till thick and transfer to slow cooker..
6. Set up the slow cooker to low and cook for 8 hours..
7. Serve with mashed celeriac & potatoes and steamed green beans..
8. Enjoy!.

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