How to Make Spicy Black Bean Soup

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Before you jump to Black Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

You can see results without having to remove foods from your diet or make considerable changes at once. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever you can. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to black bean soup recipe. To make black bean soup you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Black Bean Soup:

1. You need 2 cups of beef broth.
2. Provide 2 cups of water.
3. Get 1 cup of diced peppers.
4. You need 1 cup of diced tomatoes.
5. Provide 2 cans of black beans rinsed.
6. Prepare 1 can of corn.
7. Provide 1/2 cup of salsa.
8. Use 1 tbs of cumin.
9. Use 1 tbs of chili powder.
10. Provide 1 tbs of basil.
11. You need 1 cup of uncooked shell pasta.

Instructions to make Black Bean Soup:

1. Put all ingredients in pot except the pasta and bring to a boil..
2. Once it comes to a full boil turn to medium and simmer for 20 mins or until peppers are soft..
3. Add in pasta and simmer for 10 mins..
4. Turn off burner cover pot and let sit for 10 mins so pasta will be soft..
5. Enjoy this makes 4 2 cup servings..

Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly. The beans should be swimming in liquid, not sitting in sludge: The more beans are puréed, the more starch is released into the soup. For flavor, this recipe deploys marinated chipotle chiles, but a tablespoon. In a Dutch oven coated with cooking spray, saute the celery, onion, garlic and jalapeno in oil until onion is tender.

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