Recipe: Delish Healthy Banana Bread

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Before you jump to Healthy Banana Bread recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that having healthy foods can help us really feel better within our bodies. If we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the best things you can reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It's an excellent method to enjoy a flavorful snack without the need of too much sugar.

A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to healthy banana bread recipe. You can cook healthy banana bread using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Healthy Banana Bread:

1. You need 1 1/4 cup of flour.
2. Take 1/2 cup of non packed brown sugar.
3. You need 1/2 tsp of salt.
4. Use 1/2 tsp of baking soda.
5. You need 1/4 tsp of baking powder.
6. Provide 1/2 tsp of cinnamon.
7. You need 1/2 cup of apple sauce.
8. Take 1/2 cup of walnuts.
9. Use 1 of large egg.
10. Get 2 of medium egg whites.
11. You need 3 of large bananas.
12. Provide 1 cup of uncooked old fashioned oats.
13. Get 3/4 cup of ground flax seed.

Instructions to make Healthy Banana Bread:

1. Preheat oven to 350F. In a large bowl, stir together dry ingredients, then add applesauce and eggs..
2. In a smaller bowl, mash the bananas. Add bananas, oats, and walnuts to other mixture..
3. Spray loaf pan with cooking spray, pour batter into pan and bake until firm to the touch, about 45-55 minutes. Remove from oven and let stand for 5 minutes before flipping it out on a cooling rack..

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