How to Produce Spicy Chocolate Walnut Banana Bread

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Before you jump to Chocolate Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to chocolate walnut banana bread recipe. You can cook chocolate walnut banana bread using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chocolate Walnut Banana Bread:

1. You need 2 cups of all purpose flour.
2. Prepare 1 teaspoon of baking powder.
3. Get 1/4 teaspoon of kosher salt.
4. Use 1/2 cup of butter (room temperature).
5. You need 3/4 cup of light brown sugar.
6. Get 2 of eggs.
7. Take 3 of large very ripe bananas (don't mash until ready to mix).
8. Provide 1 tablespoon of vanilla extract.
9. Prepare 1/3 cup of unsweetened cocoa powder.
10. Take 1/2 cup of chopped walnuts.

Steps to make Chocolate Walnut Banana Bread:

1. Preheat oven to 350° & spray a glass 9×5 loaf pan with non stick spray..
2. In a large bowl sift together all the dry ingredients except walnuts (flour, salt, baking powder, and cocoa.) I sifted mine 3 times. This will ensure all your ingredients mix well and you won't overwork the batter..
3. In a separate bowl use a hand mixer to blend all the wet ingredients until smooth (eggs, butter, vanilla, and brown sugar.) Set aside and mash your bananas with a fork (a few chunks are ok.) Once mashed combine bananas with the wet ingredients. Add the walnuts and give a quick stir..
4. Slowly add the dry ingredients to the wet. I recommend doing this in batches. I did 4 batches, gently folding each with a spatula. Stir just enough to combine. You don't want to overwork the batter because it will result in a dense bread. Pour into prepared dish and place on center rack in oven..
5. Bake at 350° for about an hour. Check for doneness by inserting a small knife or a wooden skewer into the center. It's done if it comes out clean. Ovens vary so cooking time may be a little different..
6. Remove from oven and let cool in pan for 30 minutes. After that remove from pan and cool for another hour on a rack..

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