Recipe: Flavorful Summer pickled cucumber salad
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Before you jump to Summer pickled cucumber salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to summer pickled cucumber salad recipe. To make summer pickled cucumber salad you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Summer pickled cucumber salad:
- Provide 5 of greenhouse cucumbers (sliced).
- Take 1 of white onion (thinly sliced).
- Get 1 of green bell pepper (julienned).
- Prepare 1 of red bell pepper (julienned).
- Take 3 of garlic cloves (thinly sliced).
- Take 3 3/4 cups of water.
- Prepare 4 1/2 cups of white vinegar.
- Prepare 2 1/4 cups of white sugar.
- Get 1 tbsp of dill.
Instructions to make Summer pickled cucumber salad:
- Combine all vegetables.
- Mix water, vinegar, sugar, and dill together.
- Add vegetable mix.
- Allow to sit at least 24 hours.
Bazargan Recipe: Syrian Tabbouleh Salad for Summer. Watermelon Steak Topped with Chickpea and Feta Salad Recipe. Sign up for our Nosher recipe newsletter! Use a teaspoon to scrape out the cucumber's seeds, then slice into halfmoons. Mix into the dressing with the radishes and scatter with coriander.
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